Angel
Author
Angel is a writer for Move to Root. She graduated with a bachelor’s degree in Health Communication and is currently a second-year Master’s in Dietetics and Nutrition student at Loma Linda University.
The latest from Angel
The Role Temperature Plays in Sleep Quality
We all know the feeling of tucking ourselves into bed only to begin tossing and turning in heat-induced discomfort. At other times, we’ve cozied up under the sheets, quickly realizing that three blankets simply do not provide enough warmth to keep the shivers away. So, it’s no surprise that temperature significantly impacts our sleep quality—but […]
June 19, 2023The Role Temperature Plays in Sleep Quality
We all know the feeling of tucking ourselves into bed only to begin tossing and turning in heat-induced discomfort. At other times, we’ve cozied up under the sheets, quickly realizing that three blankets simply do not provide enough warmth to keep the shivers away. So, it’s no surprise that temperature significantly impacts our sleep quality—but […]
June 19, 2023The Role Temperature Plays in Sleep Quality
We all know the feeling of tucking ourselves into bed only to begin tossing and turning in heat-induced discomfort. At other times, we’ve cozied up under the sheets, quickly realizing that three blankets simply do not provide enough warmth to keep the shivers away. So, it’s no surprise that temperature significantly impacts our sleep quality—but […]
June 19, 2023