7-8 hours usually. Really dialed in my sleep with Eight Sleep and Oura.

Emily Abbate sleeps on the Pod
“With Eight Sleep, I feel like this is the most restful sleep I've gotten in my life and I've also seen improvements in my HRV, sleep duration, and overall sleep fitness benchmarks.”
Whatever your sleep challenge, the Pod meets you there
The Pod expertly adapts to every type of sleeper, creating the perfect conditions for optimal rest.
Explore Pod 6
Every detail, considered. Take a closer look at the most powerful Pod ever made.

One sleep system.More ways to make it yours.
Add enhancements to your Pod Cover and Hub to target more specific sleep needs.

Base
Add-onThe Base goes between your frame and mattress, lifting your head and feet to relieve back pressure, mitigate snoring, and help you unwind with an integrated speaker.

Blanket
Add-onThe Blanket is a hydro-powered duvet insert that syncs to your Pod and delivers 2x the cooling and heating surface area.

Pillow Cover
Add-onThe Pillow Cover heats and cools your pillow independently from the rest of the bed. No more flipping to the cool side. It’s always cool.
One Autopilot plan powers every Eight Sleep product

Expand your Pod with add-ons at anytime
Clinical research
Our members feel the difference
Our in-house research team, with over 12 PhDs and sleep scientists, has conducted over 50 clinical studies to prove the efficacy of the Pod.

Sleep Metrics & Tracking
Know how you actually slept
Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.◊








































