Mark Zuckerberg
@zuck7-8 hours usually. Really dialed in my sleep with Eight Sleep and Oura.
Andrew Huberman sleeps on the Pod
“Put simply, our body temperature needs to drop 1-3° to get into sleep, and temperature increases in the body trigger awakening. By using Eight Sleep, I'm best able to experience a complete, deep and full night's sleep without waking up in the middle of the night.”
Whatever your sleep challenge, the Pod meets you there
The Pod expertly adapts to every type of sleeper, creating the perfect conditions for optimal rest.
Couples
Sleep in perfect harmony
Dual-zone technology keeps each partner at their ideal temperature, ending thermostat battles and helping you both rest better together.
Menopausal Women
Relief from hot flashes, every night
The Pod keeps your side of the bed cool all night to help prevent overheating. If a hot flash wakes you, you can hit a button to cool down fast, then it slowly returns to your normal sleep temperature.
Wellness Seekers
Optimize every night
Continuous monitoring of heart rate, HRV, and temperature gives you actionable insights to optimize recovery, focus, and longevity.
Hot Sleepers
Finally sleep through the heat
If you overheat at night, the Pod cools your side of the bed before it even happens. It keeps your temperature steady so you stay asleep instead of flipping your pillow or kicking off the covers.
Everyday Athletes
Recover after training
Your muscles recover while you sleep. The Pod cools your body to reduce strain and tracks things like heart rate and how deeply you sleep, so you wake up actually recovered, not just rested.
Snorers
Less snoring, more sleep
The Pod gently lifts your upper body when snoring is detected, which can help keep your airway open. No elbows, no waking each other up.
Explore Pod 6
Every detail, considered. Take a closer look at the most powerful Pod ever made.
One sleep system.More ways to make it yours.
Add enhancements to your Pod Cover and Hub to target more specific sleep needs.
Base
Add-onThe Base goes between your frame and mattress, lifting your head and feet to relieve back pressure, mitigate snoring, and help you unwind with an integrated speaker.
Blanket
Add-onThe Blanket is a hydro-powered duvet insert that syncs to your Pod and delivers 2x the cooling and heating surface area.
Pillow Cover
Add-onThe Pillow Cover heats and cools your pillow independently from the rest of the bed. No more flipping to the cool side. It’s always cool.
One Autopilot plan powers every Eight Sleep product
Expand your Pod with add-ons at anytime
Clinical research
Our members feel the difference
Our in-house research team, with over 12 PhDs and sleep scientists, has conducted over 50 clinical studies to prove the efficacy of the Pod.
Fall asleep faster
Up to 44% less time to fall asleep*
Sleep deeper
Up to 34% more deep sleep*
Get higher quality sleep
32% average increase in sleep quality scores*
Sleep Metrics & Tracking
Know how you actually slept
Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.◊
Sleep Metrics & Tracking
Know how you actually slept
Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.◊
Review your night at a glance
Every morning, the Pod summarizes your night and what shaped it. No guesswork necessary.
See how your habits impact your sleep
A late workout. A stressful meeting. A heavy dinner. Autopilot connects what happened during your day with your sleep quality.
Understand your sleep debt
Receive your nightly recovery, scored
Monitor your health
Know if you snore
Track your resting heart rate
Build better sleep habits
Understand your full sleep cycle
Measure your recovery with HRV
Track your breathing
Review your night at a glance
See how your habits impact your sleep
Understand your sleep debt
Receive your nightly recovery, scored
Monitor your health
Know if you snore
Track your resting heart rate
Build better sleep habits
Understand your full sleep cycle
Measure your recovery with HRV
Track your breathing
Review your night at a glance
See how your habits impact your sleep
Understand your sleep debt
Receive your nightly recovery, scored
Monitor your health
Know if you snore
Track your resting heart rate
Build better sleep habits
Understand your full sleep cycle
Measure your recovery with HRV
Track your breathing
“The Pod ended our thermostat battles and gave us perfect sleep temps. No compromise. It’s now key to my performance, from training to focus.”Read more
Michael Neuer
@only40proof@CoachDanGo @eightsleep mattress cover. Can't sleep without it.
“Within 3 weeks I started to have big improvements in REM and deep sleep.”Read more
kim
@kippahxbt@0xdotdot You need an @eightsleep life changer
matt kita
@mattkita@joaodealmeida_ @eightsleep its the best product i own.
“It’s helped so much to not wake up drenched in sweat or freezing.”Read more
Arthur Lee
@arthurlee@Scobleizer @eightsleep We love ours - one the luxury purchases that I was happy to pay.
Kate Wauck
@wauckward@m_franceschetti @eightsleep Best product. Protected my sleep through two pregnancies!!
“I can be comfortable on my cool side of the bed and she can have her warm side.”Read more
litch_e
@Litch_E@eightsleep It's true. It's the best investment my wife and I have made for our sleep health. She's warm, I'm cool. Easier to fall asleep and stay asleep
Marvin Schwaibold
@MSchwaibold@SamuelBeek get an @eightsleep ... you wont regret it
“The Pod stopped my overheating and now I get deep, cool sleep year-round. It powers my focus as a professor and performance as a dancer.”Read more
Kyle Lacy
@kyleplacyA couple nights with @eightsleep and I’m fully bought in. Great sleep. 💯 recommend 10/10
Stu Smith
@stuthesmith@kyleplacy @a_zatarain @eightsleep 3 years in and it’s still essential to my life
Trusted by top performers.Awarded again and again.
“The quality of sleep is the most important thing. Deep sleep, all the stages, that’s what really matters.”
Federico Chingotto
Professional padel player
“My wife was always cold, I’m always warm. Now we can split [temperature], and that is probably the best feature in the world.”
Charles Leclerc
Race car driver
“With the Pod by Eight Sleep, I wake up fully rested and ready to push from the first lap.”
Fernando Alonso
Race car driver at Aston Martin Aramco Team
“Throughout this Tour de France, our team has been averaging 9 to 10 hours of sleep… cooler, deeper and more consistent than ever.”
UAE Team Emirates XRG
Professional cycling team
“The Eight Sleep Pod is like having your own personal recovery coach.”
Francesca Hayward
Principal ballerina with The Royal Ballet
“So much changes when you’re pregnant, and you can definitely feel that. But Eight Sleep helps you see it and map it out.”
Emily DiDonato
Model and entrepreneur
Andrew Huberman sleeps on the Pod
Andrew Huberman swears by the Pod to get better sleep. Get yours now.
How to install the Pod system
01Add the Cover to your mattress
Fits over any mattress like a fitted sheet. Keep your mattress, your frame, your sheets.
02Place the Hub nearby
Slide it under your bed or place it on or near your nightstand.
03Personalize your sleep
Set your temperature, sync your fitness apps, and wake to health insights, all in the app.