Introducing the Pod
The intelligent system that gives you up to one more hour of sleep
Works with any bed
The intelligent system that gives you up to one more hour of sleep
Works with any bed
It heats and cools
Automatically
I dedicate more focus to my sleep when I notice a sudden unexpected drop in my heart rate variability (HRV) from the Eight Sleep App. I believe this has helped me avoid illnesses like colds that the rest of my family sometimes experiences.
Trevor WhyteMember since 2022
Lifestyle & nutrition blogger
Neuroscientist - Stanford University
The Pod keeps track of your body temperature, the room temperature, and even the weather to adjust the mattress temp accordingly. The results are impressive.
Regulating your overnight temperature generally means sticking a leg out...Eight Sleep's system is much smarter.
The Pod personalizes your sleep setup with Autopilot to create the ultimate sleeping environment for deeper and higher quality sleep.
65°F
Their side
78°F
Your side
As your body temperatures change overnight, Autopilot heats and cools each side of the bed to match the body’s natural rhythm, keeping you and your partner in deep sleep for longer.
The science
That's up to 15 days of extra sleep per year
1 year
+ 15 days
1 month
+ 30.4 hours
1 day
+ 1 hour
* Individual results may vary, and the extent of improvement in sleep cannot be guaranteed. Factors such as lifestyle, pre-existing medical conditions, and adherence to product usage instructions can influence outcomes.
Experience a new era of sleep with Autopilot. Autopilot never stops learning about what you need for the best night of sleep, based on your personal profile such as age, biological sex, sleep history, and local weather.
Temperature
Autopilot makes smart temperature adjustments to your Pod, and can cool or warm each side of the bed as low as 55°F and as high as 110°F.
Sleeping at the right temperature for each sleep stage increases time spent in deep and REM sleep.
Vitals
The Pod tracks your sleep and vital signs, without the need for wearables. Wake up to a detailed report each morning that includes time spent in each sleep stage, heart rate (HR), heart rate variability (HRV), and more.
Monitoring your sleep patterns and heart metrics gives you daily feedback on your sleep and physical fitness, allowing you to see improvements and irregularities.
Alarm
Autopilot wakes you up with a gentle vibration and thermal alarm. Wake up feeling refreshed every morning, without disturbing your partner.
Gentle wake-ups reduce cortisol spikes, easing stress and promoting a balanced and relaxed start to the day.
Health
Improve cardiovascular recovery by up to 17%
Focus
Enhance cognitive function by 13%
Performance
Boost energy levels by 34%
2019, 2022 & 2023
Most Innovative Companies – Wellness
2021
Men’s Health Sleep Award
2021 & 2022
Fitness Award & Home Award
2018 & 2019
Best Inventions
Enjoy the Pod at home, and return it for a full refund if you don’t love it
Free shipping in over 14 countries with no-cost, hassle-free returns
Ongoing Pod protection for up to 5 years. Warranty terms apply
We currently ship to the following countries. Unites States (excluding Alaska, Hawaii, Puerto Rico and other US territories), Canada, United Kingdom, Germany, Italy, Spain, Austria, Netherlands, Belgium, France, Denmark, Sweden, Finland and Australia.