Fewer hot flashes, less time awake
The Pod is the best cooling solution that can reduce hot flashes. Just add it over your existing mattress to experience cooler sleep.
80%
of women in menopause experience hot flashes*
The Pod is clinically proven to reduce hot flashes by*
55%
From temperature to comfort, the Pod handles it all
Perfect for couples
Cools and heats each side separately for you and your partner
Dynamic and active temperature
Adapts automatically as your body moves through light, deep, and REM sleep
Sleek and silent cooling power
Whispers of cooling from a hub designed to disappear into your room
No change to your mattress comfort
The Cover wraps around your mattress at only 1 inch thick. No need to replace a thing.
Clinically proven to cut night hot flashes down by 55%*
5
HOT FLASHes PER week WITH the pod
13
HOT FLASHes PER week without the pod
How the Pod works
1. Add the Pod to your mattress
Fits like a fitted sheet over your current bed with no setup stress
2. Set your ideal temperature
Choose your preferred warmth or cooling, for your side of the bed.
3. Activate Hot Flash mode anytime
Tap the Pod or use the app for fast relief when a flash hits.
4. Wake up to real insights
Check your sleep quality, health trends, and hot flash log — all in one place.
Real women already feeling the difference
Hot flash relief for you.
Uninterrupted sleep for both.
Stay cool all night long
Keeps you cool, all the way down to 55°F
Silent and sleek
Uses silent, water-powered tech to keep you cool
Add easily to any bed
Simply add to your current mattress, similar to a fitted sheet
Perfect for couples
Cools and heats each side separately for you and your partner
A quick cooling boost with just one click
Some nights you're fine. Other nights, a hot flash wakes you up. Hot Flash Mode gives you fast cooling only when you need it.
Tap to activate relief in minutes
No partner disruption. Cools each side individually
Choose your duration. 5-30 minutes of cooling relief
Returns to your normal temperature automatically
8 out of 10
women feel hot flash relief within 10 minutes*
COOLING BOOST
Sleep cooler every night. Boost when hot flashes hit.
The Pod keeps you at your ideal sleep temperature, helping prevent hot flashes before they start. But when one does hit, just tap for a powerful cooling boost.
START WITH YOUR IDEAL TEMP
A cooling surface helps reduce hot flashes throughout the night.
Feeling a hot flash coming on?
Tap for Hot Flash Mode—a fast cooling boost that calms the heat fast.
Cooled off?
The Pod automatically returns to your normal sleep temperature.
Nothing cools like the Pod
The Pod prevents wake ups before they happen and if they do, you can cool down fast. No guessing, no trial-and-error.
Sleep Metrics
Know your patterns. Take back your nights.
The Pod helps you spot hot flash patterns that may be disrupting your sleep
Spot when hot flashes flare up
See exactly when they happen at night, so you can pinpoint disruptions as they occur
Track how often they happen
Every use is automatically logged, helping you spot patterns over time
Understand the full impact
Connect heat spikes to your sleep stages and take back control with daily insights
Backed by women’s health experts and sleep scientists
R&D is the backbone of our revolutionary system. Every Pod feature is rigorously tested to validate its accuracy and efficacy.View clinical studies →
300M hours of sleep
Analyzed to understand how women sleep, and how to help them sleep better
12+ researchers
A dedicated team of scientists, sleep specialists, and PhDs
50+ clinical studies
Independently conducted to test and validate every feature of the Pod
Try risk-free for 30 nights
Enjoy the Pod at home, and return it for a full refund if you don’t love it
Free shipping & returns
Free shipping in 30+ countries with no-cost, hassle-free returns
Worry-free warranty
Ongoing Pod protection for up to 5 years. Warranty terms apply
We currently ship to the following regions. Australia, Canada, United States (excluding Alaska, Hawaii, Puerto Rico and other US territories), European Union (excluding Cyprus, Greece and Malta), Mexico, Switzerland, United Kingdom, United Arab Emirates, and Saudi Arabia.