Kimberly Snyder approves the Pod

“Sleep is such a profoundly important part of our holistic lifestyle, and I have to say that the Pod has made a huge improvement to my quality of sleep. I highly recommend it- investing in your sleep is so important!”

Kimberly Snyder, Author of the New York Times 3-time bestselling book "The Hidden Power of the Five Hearts"

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Whatever your sleep challenge, the Pod meets you there

The Pod expertly adapts to every type of sleeper, creating the perfect conditions for optimal rest.

Couples

Sleep in perfect harmony

Dual-zone technology keeps each partner at their ideal temperature, ending thermostat battles and helping you both rest better together.

Everyday Athletes

Recover after training

Your muscles recover while you sleep. The Pod cools your body to reduce strain and tracks things like heart rate and how deeply you sleep, so you wake up actually recovered, not just rested.

Hot Sleepers

Finally sleep through the heat

If you overheat at night, the Pod cools your side of the bed before it even happens. It keeps your temperature steady so you stay asleep instead of flipping your pillow or kicking off the covers.

Menopausal Women

Relief from hot flashes, every night

The Pod keeps your side of the bed cool all night to help prevent overheating. If a hot flash wakes you, you can hit a button to cool down fast, then it slowly returns to your normal sleep temperature.

Wellness Seekers

Optimize every night

Continuous monitoring of heart rate, HRV, and temperature gives you actionable insights to optimize recovery, focus, and longevity.

Snorers

Less snoring, more sleep

The Pod gently lifts your upper body when snoring is detected, which can help keep your airway open. No elbows, no waking each other up.

HOW IT WORKS

Your whole bed, on Autopilot

From the Cover that adapts to your body, to the Blanket and Pillow Cover that extend comfort head-to-toe, to the Base that elevates you for zero-gravity rest — the Pod transforms every layer of your sleep.

Hub

Goes next to your bed or nightstand.
Powers and connects the whole Pod system.

Cover

Goes on your mattress.
Adjusts temperature and tracks your sleep.

Optional

Base

Goes between your frame and mattress.
Lifts to ease pressure, reduce snoring, and play sounds.

Optional

Blanket

Goes on your bed like a duvet insert.
Delivers full-body temperature control.

Optional

Pillow Cover

Goes on your pillow.
Keeps your head cool all night.

Hub

Goes next to your bed or nightstand.
Powers and connects the whole Pod system.

Cover

Goes on your mattress.
Adjusts temperature and tracks your sleep.

Optional

Base

Goes between your frame and mattress.
Lifts to ease pressure, reduce snoring, and play sounds.

Optional

Blanket

Goes on your bed like a duvet insert.
Delivers full-body temperature control.

Optional

Pillow Cover

Goes on your pillow.
Keeps your head cool all night.

One Autopilot plan powers all your Eight Sleep products

Expand your experience with add-ons at anytime

The best sleep you've ever had

The Pod is clinically proven to deliver real results for your sleep, every night

Less time to fall asleep

Up to 44%

More deep sleep

Up to 34%

Reduction in snoring

Up to 45%

Fewer night wake ups

Up to 23%

Sleep Metrics

Wake up to what your body’s been doing all night

Your nightly recovery, broken down and delivered in the app for you and your partner. From snoring to heart rate variability, the Pod gives you the full picture. All you have to do is sleep.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.